Brenna Buscher 12/30/20 Brenna Buscher 12/30/20

After All It’s (almost) 2021 Can We Not Set Another Weight-loss Goal

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Brenna Buscher 12/22/20 Brenna Buscher 12/22/20

10 Days of Mindfulness Challenge

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Goal Setting, Motivation Brenna Buscher 12/8/20 Goal Setting, Motivation Brenna Buscher 12/8/20

Waiting for Perfect

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Brenna Buscher 11/24/20 Brenna Buscher 11/24/20

Nutrition Myths with Sarah James

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Workouts, Form Tips, Push-ups, Fitness Brenna Buscher 11/12/20 Workouts, Form Tips, Push-ups, Fitness Brenna Buscher 11/12/20

Struggling with Push-ups?

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Fitness, Goal Setting, Fitness Standards Brenna Buscher 10/25/20 Fitness, Goal Setting, Fitness Standards Brenna Buscher 10/25/20

Detangling The Fitness Industry

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Brenna Buscher 10/12/20 Brenna Buscher 10/12/20

How To Improve Your Pull-Ups

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Brenna Buscher 9/20/20 Brenna Buscher 9/20/20

Running Pain: Causes, Prevention, and Rehab

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Brenna Buscher 9/13/20 Brenna Buscher 9/13/20

Exercises For Combat Athletes

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Athletic Performance, Workouts, Running, Motivation Brenna Buscher 9/8/20 Athletic Performance, Workouts, Running, Motivation Brenna Buscher 9/8/20

Music and Athletic Performance

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