From Mats to Miles: Last Minute Fitness Gifts for Everyone on Your Holiday List
The holiday season is here, and we all know someone in our lives who’s passionate about fitness! Whether they’re hitting the pavement, crushing it in the gym, or finding their zen on a yoga mat, this list has stocking stuffer and last-minute gift ideas for every fitness lover.
And, if you’re looking for a way to set your loved ones—or yourself—up for a strong start to 2025, don’t miss the chance to join my Thrive in 2025 New Year Challenge. It’s the ultimate gift of health and motivation for the year ahead.
Let’s dive into these categories to find the perfect fitness gift!
(I am not affiliated with any products listed below)
Gifts For Runners & Hikers:
Reflective Gear: Stay safe with reflective wristbands, shoe clips, or vests.
Soft Flask Water Bottles: Perfect for staying hydrated during long runs.
Slippers or Slides: There’s nothing better to slip into a pair of comfortable shoes post run or hike.
Running Socks: Look for moisture-wicking, blister-preventing, or compression options.
Massage Ball: Perfect for post-run or hike recovery.
Waist Belts: Keep their belongs secure while tracking miles.
Energy Gels & Electrolytes : Fuel for long runs.
Chapstick or Lip Balm: Protect lips during cold weather runs or hikes.
For At-Home Exercisers
Dumbbells or Kettlebells: Compact and perfect for building strength at home.
TRX Straps: A versatile suspension trainer for strength, flexibility, and core workouts (see similar options).
Walking Pad: Easy way to get in cardio and steps from the comfort of your home.
Fitness Apps or Subscriptions: Gift access to virtual classes or programmed workouts.
Resistance Bands: Easy to use for full-body workouts and stretching.
Jump Rope: A space-saving tool for effective cardio sessions.
Exercise Mat: A durable mat for comfort and stability during floor exercises.
Gift for Lifters/Gym Lovers:
Lifting Straps or Gloves: For lifting heavier weight and protecting their hands.
Mini Resistance Bands: Great for warming up or accessory work.
Toiletries Bag For Gym: The perfect gift for those who workout early before work.
Shaker Bottles: A must-have for protein shakes.
Liquid Chalk: Essential for heavy lifting days.
Gym Bag: For safety transporting everything they need to and from the gym.
Workout Membership or Subscription or Gift Card: Gift them a workout plan that keeps them progressing towards their goals or membership to one of their favorite gyms.
Gifts for Fighters:
Deodorizer for Gloves: Keeps their gear smelling fresh and clean.
Hand Wraps: A staple for protecting knuckles and wrists.
Charcoal & Tea Tree Soap: A natural anti-bacterial soap for post workout.
Jump Rope: Perfect for conditioning workouts.
Foam Roller or Massage Ball: Ideal for recovery after intense sessions.
Gifts for Yogis & Pilates Enthusiasts:
Yoga Blocks: For their at home yoga practice.
Reusable Water Bottle: Stylish hydration for every session.
Pilates Rings: Essential tools to enhance their practice and support alignment.
Yoga Towel: Ideal for hot yoga practices.
Yoga Straps: Perfect for deep stretches or Pilates exercises.
Essential Oils: Lavender or eucalyptus for relaxation after practice.
Small Pilates Ball: Great for core work and flexibility.
Non-Slip Socks: Ideal for Pilates reformer classes or yoga flows.
Gifts for Wellness Enthusiasts:
Gratitude Journal: Encourage mindfulness and positivity.
Bath Salts or Bath Bombs: Epsom salts for ultimate recovery and relaxation.
Weighted Blanket: Great for promoting deep sleep.
Herbal Teas: Boost immunity or aid relaxation.
Aromatherapy Candles: Create a calming atmosphere at home.
Cookbooks: To Inspire new meal ideas
Sleep Mask: For better rest and recovery.
Make It the Best Gift Ever: Introducing Thrive in 2025
Why stop at a stocking stuffer when you can give the ultimate fitness experience? My Thrive in 2025 New Year Challenge kicks off on Monday January 6th and includes:
3 strength training workouts per week (delivered via TrueCoach)
A private Facebook group for accountability and support
A daily habit-tracking calendar
Nutrition guidance and education
Sign up now to save their spot (and yours too!) and step into 2025 feeling stronger and more motivated than ever!
Additional Gifts: Personal Training, Nutrition Coaching, & Memberships:
Looking for a more personalized gift? I also offer:
1:1 Personal Training: Tailored workouts for any fitness level.
Nutrition Coaching: Customized guidance to fuel their goals.
Membership Options: Stay consistent year-round with flexible plans.
Gift Certificate: Not sure which option to choose? A gift certificate is valid towards any service.
This holiday season, let’s inspire health, wellness, and confidence. Whether it’s a small stocking stuffer or a life-changing program, you’re giving the gift of strength, growth, and vitality.
Use this list to finish your shopping, and don’t forget to secure your spot in *Thrive in 2025*! Your healthiest year yet is just around the corner.