Challenge the Expected
Personalized coaching, group programs, and expert guidance to help you thrive in fitness and health.
Hi, I’m Brenna–Your Online Personal Trainer
I help busy individuals build strength and confidence through customized lifting programs, running support, hybrid training, and holistic nutrition strategies that work for your lifestyle.
How We Can Work Together:
Your Year to Thrive
A 4-week group program designed to help you reset, get stronger, and feel amazing—physically and mentally. Includes strength training, mindset work, and habit tracking.
“By the end of the program, I felt stronger, more confident, and had more energy. The flexibility of the workouts made it easy to fit them into my busy schedule, and the app was so user-friendly.”
- Emily
What Clients Are Saying:
“Brenna has been my trainer for the last four years. She has personalized my training to meet my various goals. I went from being out of shape to running a half marathon & Spartan Beast! I can now do pull-ups and am currently training with Brenna for a half Ironman.”
-Heidi P.
Grab My Free Workout Guide
Click the button below to download your FREE Beginner 6 Week Running Plan