
Challenge the Expected
Personalized coaching, group programs, and expert guidance to help you thrive in fitness and health.
I provide customized training designed to meet your goals and lifestyle. Whether you’re building strength, exploring kettlebells, boxing, or focusing on
pre-natal & postpartum fitness, my programs are tailored to your abilities and needs. With a focus on engaging, effective, and progressive workouts, I help clients of all levels—from beginners to seasoned athletes—achieve results and feel empowered on their journey.
Thrive in 2025
Ready to reset and thrive? Join Thrive in 2025: 4 Weeks of Fitness, Nutrition, & Mindset. This program is designed to help you feel strong, motivated, and consistent. With weekly strength workouts, nutrition guidance, and a habit-tracking calendar, this program makes it simple to build sustainable habits that last.
“Brenna has been my trainer for the last four years. She has personalized my training to meet my various goals. I went from being out of shape to running a half marathon & Spartan Beast! I can now do pull-ups and am currently training with Brenna for a half Ironman.”
-Heidi P.
