
Challenge the Expected
Personalized coaching, group programs, and expert guidance to help you thrive in fitness and health.
Hi, I’m Brenna–Your Online Personal Trainer
I help busy individuals build strength and healthy habits that last so that you can feel your best and eat the foods you love without having to change your entire lifestyle.
How We Can Work Together:
Your Year to Thrive
A 4-week group program designed to help you reset, get stronger, and feel amazing—physically and mentally. Includes strength training, mindset work, and habit tracking.
“By the end of the program, I felt stronger, more confident, and had more energy. The flexibility of the workouts made it easy to fit them into my busy schedule, and the app was so user-friendly.”
- Emily
What Clients Are Saying:
“Brenna has been my trainer for the last four years. She has personalized my training to meet my various goals. I went from being out of shape to running a half marathon & Spartan Beast! I can now do pull-ups and am currently training with Brenna for a half Ironman.”
-Heidi P.

Grab My Free Running Guide
Click the button below to download your FREE Beginner 6 Week Running Plan